Learn the most effective Self defence system in the world.

ADULT KRAV MAGA!

Welcome to Essential Krav Maga. We run adult Krav Maga self defence classes in Andover.
We are a professional and recognised organisation and part of the IKMF (international Krav Maga federation)
We are one of the longest running Krav Maga Clubs in the UK!
Headed by Chief Instructor Jim Maidment who has been training for over 15 years in Krav Maga, he is also experienced in Karate, Boxing.
Jim Maidment has also work as fight coordinator advisor on films and TV.
With Essential Krav Maga your first class is always free. Why not come along and give us a try!
Contact Jim Maidment on; 07775 952274 or jim@essentialkravmaga.com

An Essential Start

If you are looking for the confidence that comes with knowing you have the skills to protect yourself and family, or a way to shed pounds and get into fighting shape, Krav Maga is the fastest, most effective and most enjoyable self defence systems to do it.

The Krav Maga Self Defence and Fighting System places heavy emphasis on skills that work on the streets, fitness and rapid results. No other program comes close.

Any questions feel free to email jim@essentialkravmaga.co.uk or call Jim on 07775 952274

Geoff Thompson Four "D"s

  • 2 April 2014
  • jim

The Four 'D's

There are four techniques often used by attackers, especially muggers and rapists, in preparing victims for attack. Although these are nearly always overlooked by self-defence writers, the four 'D's - dialogue, deception, distraction and destruction - are the most important element of self-protection to be aware of.

DIALOGUE

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Tamir Gilad - UK IKMF Edged Weapon Seminar