Geoff Thompson Four "D"s

  • 2 April 2014
  • jim

The Four 'D's

There are four techniques often used by attackers, especially muggers and rapists, in preparing victims for attack. Although these are nearly always overlooked by self-defence writers, the four 'D's - dialogue, deception, distraction and destruction - are the most important element of self-protection to be aware of.


Jeff Cooper Codes of Awareness.

  • 2 April 2014
  • jim

Col. Jeff Cooper was a legend in the shooting and self-defense world. In addition to being instrumental in refining and popularizing many modern pistol and self-defense techniques, Col. Cooper was an advocate of a prepared armed citizenry. He believed that the most important survival tool was the mind, and to help prepare the mind for danger, he created the Cooper Color Code…

Boxing Course

  • 5 March 2014
  • jim

Boxing Course 26th April 1pm to 4pm with WBF Middle Weight Champion of the World Cornelius Carr. Only £25.

Carr is a former BBB of British Super-Middleweight and WBF World Middleweight Champion.[2][3] Carr fought Steve Collins for the WBO Super Middleweight Title at The Point, Dublin, Ireland in November 1995.[4] After 12 rounds he lost on points.